The Friend In Your Ear Pod
Because sometimes we just need a friend who tells us nice things! Hi. I'm Luna Smith, and I can be that friend for you. Welcome to "The Friend in Your Ear" podcast! Join me as we explore all things self-improvement and share tips, motivation, and positivity to help you live your best life. From health and wellness to career and relationships, I've got you covered. Tune in for a friendly chat and a little pick-me-up to brighten your day. Let's make every day a little better together, friend!
Episodes
14 episodes
What Moms Want (5 Thoughtful Gift Ideas for Mother's Day)
What do moms want for Mother's Day? Well, as a mom myself, I have curated five thoughtful gift ideas for every budget. These are gifts for moms from a mom's perspective, like a big insider tip from someone in the thick o...
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Season 1
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Episode 13
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16:31
Thanks, Mother Earth! (Easy Family-Friendly Ways to Celebrate Earth Day)
In celebration of Earth Day, I thought it might be nice to come up with some ways to give back to the Earth that gives us so much. (Don't worry...these are really easy! And remember, we're not striving for perfection!)<...
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Season 1
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Episode 12
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16:43
Level Up: Shifting Our Perspective About Aging and Defying Stereotypes
Why do we think that we have to look or behave a certain way when we get older? And how can we change that?Well, thankfully not everyone thinks this way, but if you still do find yourself getting hung up on a particular ...
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Season 1
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Episode 11
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18:48
I Need a Reset... (Habit Seeds and Magic Rocks)
Are you even human if you don't ever fail and need to start anew?Things happen and sometimes we fall and fail and that's perfectly okay, because as long as you're still alive, you always have another chance to try. (And you're wor...
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Season 1
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Episode 10
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19:46
Healing Through Heartbreak: Tips for Processing Grief and Loss
How can we cope with the loss of a loved one?In this raw and vulnerable episode, Luna discusses ways to handle grief after experiencing an unexpected loss in her family. She highlights the importance of acknowledging and...
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Season 1
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Episode 9
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16:15
Even Later in the Night Relationship Talk with My Husband (Part 2 of Our Q&A on Happy Relationships)
What is the secret to a lasting relationship?If you haven't listened to Part 1 yet, go listen now because this podcast jumps right in from where that one left off...
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Season 1
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Episode 8
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14:33
Late Nights and Relationships: A Candid Q&A Discussion with My Husband About What Makes a Happy Relationship - Part 1
What is the secret to a lasting relationship?Get ready for a hilarious and heartwarming episode of The Friend in Your Ear Pod! Host Luna interviews her husband of over a decade to find out what makes their relationship l...
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Season 1
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Episode 7
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16:36
Calming the Overwhelm: 3 Easy Tips to Tame the Stress and Help You Thrive
Feeling overwhelmed? Me too...We've all been there, with too much to do and not enough hours in the day, especially with all the micro stressors of modern life stacked against us. Then multiple that by infinity if ...
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Season 1
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Episode 6
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22:41
Body Love
The relationship you have with yourself is the longest relationship you will ever have in your entire life. How can we learn to love ourselves and our bodies as they are without feeling like they have to be chan...
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Season 1
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Episode 5
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23:37
The Things We Tell Ourselves
Did you know you can rewrite your reality with the things that you think? This week's episode is a particularly motivational and inspirational pep talk (from a friend in your ear) aimed at reminding you of the imm...
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Season 1
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Episode 4
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18:22
Making Healthy Habits Stick (Simple yet powerful strategies to positively transform your life)
New year, same struggles? Join me as we discuss the secrets to making real change in your life and how to form habits that last.Did you know that only 9% of people actually stick to their New Year's resolutions? Don't le...
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Season 1
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Episode 2
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25:18
Celebrate, Don't Deprecate! (Be proud of small wins and achieve your goals)
Want to feel motivated and accomplished? Discover the secret of reflecting on your small wins and how it can change your perspective on progress and success in todays' podcast episode.As a new year begins, many of us mak...
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Season 1
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Episode 3
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20:15
Do the Dang Thing (How to overcome procrastination to accomplish your goals)
In the podcast's debut episode, I talk about procrastination and the common reason behind it: fear of failure or perfectionism. I know from my own experience that getting started on a project can be difficult, especially...
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Season 1
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Episode 1
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15:19